All tailored to each specific audience to engage, create a strong, balanced body while minimising injury. She also tailors yoga sessions for Teenage Athletes working on programmes specifically for Football, Rugby, Hockey, Swimming and Athletics. Her work with TEENAGERS is not just focused on schools - she works with teenagers who struggle with many anxiety disorders including OCD, Aspergers, Eating Disorders and GAD. Veronica continues to teach her own timetable of classes, both privately and within Education Establishments in Glasgow, East Renfrewshire, South Lanarkshire, Renfrewshire.
2019 sees some additional Yoga Alliance Professionals CPD courses in Yoga for Classrooms and Postnatal Yoga for fully qualified yoga instructors. The LGY programme offers certified teacher training courses to teach yoga to 3-5yrs & 5-8yrs, 8-12yrs and a Teen Mind & Body. Little Greene Yoga is a Registered Children's Yoga School, the first one in Scotland and provides a certified training programme to train individuals to become Yoga Instructors. Veronica founded Little Greene Yoga in 2005. On graduation in 1990 she moved to Edinburgh and attended classes at the Iyengar Institute. Veronica first discovered yoga in 1988 while studying for a degree in Engineering. She is also a qualified yoga instructor for children. Prior to this she completed a Yoga Therapist Diploma with the Kevala Institute (1999). She is also a qualified Iyengar Yoga Instructor to Junior Intermediate I Level. Veronica Greene is a Registered Senior Teacher with Yoga Alliance Professionals (SYT).
Yoga sequence for teenagers how to#
Instructions on how to encourage Teenagers to develop deeper body awarenessĭynamic yoga postures suitable for the above age groupĨ weeks of Little Greene Yoga® class plans for Teenagers
Tips on how to engage and teach Alignment to this age group in a fun engaging way Inversions suitable for Teenage age group and how to teach them safelyīalancing hormones and how to discuss with this age groupĬommon injuries at this age and how yoga can helpĮmotional challenges, including stress & anxiety, and yoga solutions to help How to help develop a balanced body & mind for Teenagers The Little Greene Method for inclusion to interact with the teen age group, keep them motivated and returning to your classesĪnatomy & physiology for the Teenage age group. The Little Greene Yoga Method® for teaching alignment based yoga to Teenagers
Option to join Little Greene Yoga Faculty for additional supportĦ0 hours training ( 28 hours LIVE & 22 hours pre-recorded and prep/homework.) How to engage and teach an alignment based Yoga class to children 8-12yrs and keep it fun and the children coming backĬommon injuries (at this age) and how to keep the class inclusive and help recovery Instructions on how to encourage the children to develop deeper body awarenessĪdapted linking yoga postures suitable for above age groupĪdapted dynamic yoga postures suitable for the above age groupĨ weeks of Little Greene Yoga® class plans for 8-12yr Tips on how to teach Alignment to this age group Inversions suitable for the 8-12yr age group and how to teach them safely How to help develop a balanced body for the 8-12yr olds The Little Greene Yoga Method® for teaching alignment based yoga to children 8-12yrsĪnatomy & physiology for the 8-12yr age group. Option to join Yoga Alliance Professionals as an Affiliate Member Option to join Little Greene Yoga Faculty for additional support Listing on Graduates page of website, once qualified Getting started, including introductions to establishments and running private sessions Practical class sessions including teaching children as part of course How to teach a successful Yoga based class for childrenĪdditional support needs and how to make a general class inclusive How to create and develop your own successful class plan Little Greene Yoga® partner work for 5-8yrsĨ weeks of Little Greene Yoga® class plans for 3-5yrsĨ weeks of Little Greene Yoga® class plans for 5-8yrs
How to help develop a balanced body for the early yearsĪdapted linking yoga postures suitable for above age groupĪdapted dynamic yoga postures suitable for the above age groups The Little Greene Yoga Method® for teaching yoga based exercise to children LIVE can be in-person or ONLINE but in real-time 50 hours training ( 28 hours LIVE & 22 hours pre-recorded and prep/homework.)
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